Hello, Bonjour!
I’m Amelie, your Breathwork Facilitator with advanced health knowledge, edgy emergency background, a Registered Nurse, gifted space holder, and a trained teacher and educator.
Even though I have a true passion for nursing, the intensity of healthcare pushed me to exhaustion and frustration. Around 2016, I started to develop severe gut issues, then anxiety and insomnia (thank you year of 2020). When traditional medicine did little, I turned to integrative methods to first correct and heal my gut. I explored holistic methods to regulate my nervous system, manage my chronic stress symptoms and nourish my soul.
After years of witnessing pain and distress with patients, I discovered fascinating research on trauma and the nervous system. I have since studied the nervous system more in-depth, which included Breathwork for maintenance, resilience, and transformation.
I have used multiple holistic, evidence-based approaches to soothe the wrinkles of life, chronic stress symptoms like insomnia and anxiety. Today I continue to peel the layers off, whilst holding space for others to grow and build capacity through Breathwork.
Together we explore the expansion & flow that Breathwork creates in your life!
Let's take a deep breath.
My Credentials & Specialised trainings
Investing in yourself means you see your own value and back yourself... You should definitely do it.
- Breathwork Facilitator Level 1 & Level 2 Graduate, Flow Institute Australia (2024). www.flowinstitute.com.au
- Trauma-Sensitive Practice specialised training, with Kim Barthel (OTR, Canada) and Move About Therapies, Sydney, Australia (2023).
- Bachelor of Nursing Science, University of the Sunshine Coast, QLD, Australia. Nursing Faculty Medal recipient (2017).
- Rural & Isolated Practice Registered Nurse (Scheduled Medicines) Certificate, Cunningham Centre, QLD (2023).
- Bachelor of Education, University of Sherbrooke, Canada (2001).
- Graduate of Quantum Business training, with Rosie Chehade International Business Coach for Hapiness Lifestyle Pty Ldt, (2023).
- A whole lot of personal development, like Tony Robbins UPW training, other life coaching and personal expansion.
This blog is managed by individuals to open conversations about the wellbeing of healthcare workers, and is not monitored 24/7. We are not a psychology service nor urgent care for mental health emergencies. The information is only suggestive, it does not constitute formal expert advice. Please contact your general physician or your emergency department if you require immediate assistance. If you experience feelings or emotional distress you cannot manage alone, please seek help immediately, either call 000 or LifeLine 13 11 14 (in Australia).
Join me for a free online Breathwork session.
Enter your details below and you'll receive a 15 minute Breathwork session via email. You'll also receive access to exclusive monthly sessions - for free.
